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(On going) Power Runner for Seniors
老友記跑步計劃

2019 - Present

POWER

Peers 同伴

Optimistic 樂觀

Wonderful 奇妙

Energetic  活力

Runner 跑手


Too old to run with knee pain? Too old to run, too dangerous to run?


We put aside our misconceptions about running and provide running training for seniors, and hope to participate in running races together in the future!


Run for joy and challenge yourself!


年紀大 膝頭痛 跑唔到?

年紀大 跑步好危險?

我們放下對跑步的錯誤觀念,為長者提供跑步訓練,強化身心,希望未來能一同參與跑步比賽!


跑得開心,挑戰自己!


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